Portland OREGON
Katie Allen LCSW Yoga Teacher
A place of refuge and renewal for caretakers and change makers to nurture their best selves.
Community Yoga classes:
Email me at hiddensanctuarywellness@gmail.com to reserve your spot and get check-in instructions! Space is limited to five students per class. Suggested donation $10 per class - venmo, credit/debit card, or cash accepted.
ALL LEVELS YOGA:
January 7-March 18 2021
Thursday evenings
5pm-6pm
backyard studio
CANDLELIGHT FLOW FOR THE FULL MOON:
with Kyra and Katie
stay tuned for 2021 workshops coming soon
backyard studio
Welcome
My mission is to create a place of refuge and renewal for caretakers and change makers. Through yoga, meditation and connection you can more sustainably work in service to others. I believe in the power of a community with full hearts, open minds, tender spirits and healthy bodies to seek a more just world.