Welcome
Vinyasa Yoga
Katie Allen LCSW Yoga Teacher
A place of refuge and renewal for caretakers and change makers to nurture their best selves.
Welcome
My mission is to create a place of refuge and renewal for caretakers and change makers. Through yoga, meditation and connection you can more sustainably work in service to others. I believe in the power of a community with full hearts, open minds, tender spirits and healthy bodies to seek a more just world.